Behind the Scenes of My 30-Day Detox and What it Did For My Business

buisness garden home style Oct 27, 2020

Working from home as an Entrepreneur is amazingly freeing, but we all know that if you are not careful you could put on some unwanted weight - pretty quickly.

Sitting in front of the computer for hours, munching on crackers and sugary treats, reading your favorite novels in between client calls; for some, envisioning this might make you feel stir crazy, but for a quiet somewhat introverted gal like me, these last few years have been HEAVEN.


the unfortunate side is that all that goodness resulted in my gaining 15+ lbs over the last few years - which was on top of the weight I already had to lose (see pic below) and with the rise of Live Video, my confidence started to wain - which was not a good sign for my business or my bank account.


(Can you relate?)

...So I took action, and what I experienced brought me more benefits than just shedding a few pounds.

My experience might benefit you if you are a fellow woman entrepreneur who feels like...


6 Rituals For Blissful Mornings that Ignite Pleasure and Flow

garden home Oct 27, 2020

I used to study very successful people - I was curious about their lifestyle, habits, beliefs, and routines. I wanted to know how they remained focused, stayed productive and gave the world their "all".

The similarities amongst most were very consistent; waking up early, working out, and creating a to-do list that was a mile high.

I never asked or sought to find out if any of these MOGULS were happy.

Did they create a day that was centered around joy, or did they just create a day that set them up to perform?

I am not sure how it really worked for them but I have a confession to make about how it worked for me.

I followed what the 'successful' did, and it left me burned out, yearning for meaning and "working" for the wrong reasons.

BUT, over time, when I learned to approach my life from a place that sought happiness, fulfillment, pleasure and joy FIRST - I set myself free from success and discovered flow.

Today, I no longer ask myself how to become more productive or perform at a...


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